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Healthy Food Diaries By Kate

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Home Recipes By Dish Type Vegan food (Page 5)

Browsing Recipe Category

Vegan food

DessertsMiscellaneousSnackVegan foodVegetarian food

Peanut Butter Oatmeal Cookies

May 8, 2021May 8, 2021
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Spreads & SaucesVegan foodVegetarian food

Sicilian Sun-Dried Tomato Pesto (Pesto Rosso)

April 1, 2021April 1, 2021

This is something I intend to make for such a long time and finally I decided to make it a few days ago. The taste? Oh my. It tastes so fresh that it reminds me of summer! 🙂 It is a vibrantly-colored, deeply-flavored Sicilian condiment with almonds, garlic, herbs, and olive oil. It can be …

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Breads & PastryDessertsSnackVegan foodVegetarian food

Christmas Apple Pie

December 14, 2020December 14, 2020

My Christmas wishes for you: a heart filled with warmth, a house filled with the dazzling smell of apple and cinnamon, and many healthy treats tasting as good this pie with caramel frosting ♥️ The holidays may begin! May you all be healthy and joyful every day!

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AppetizersLunchSide DishesSnackVegan foodVegetarian food

Crispy Carrots Wedges

December 1, 2020December 1, 2020

You already know my recipe for Potatoes Wedges, so here is another one, slightly different but yet delicious and crunchy. Everyone out there that didn’t know how to become a carrot fan? You will love these! Make a healthy garlic-greek yogurt or honey-mustard dip and enjoy your next healthy movie night!

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DessertsSnackVegan foodVegetarian food

Healthy Millet Vanilla Pudding

November 27, 2020November 27, 2020

Today I am sharing with you one extra delicious and nutritious dessert, that you can eat absolutely guilt-free! It is made of millet, and this is everything that you need to know about that magnificent ingredient. Millet is one of the oldest, but also the healthiest cereals. Today, this gluten-free cereal is used to prepare …

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DessertsSnackVegan foodVegetarian food

Healthy Marble Cookies (No Bake)

November 17, 2020November 17, 2020

I present you my latest cookie experiment, which I loved sooooo much! Don’t hesitate to spend 15 minutes in your kitchen to make these incredible easy, tasty and healthy drops of heaven. They are completely flourless and sugarless, and still taste like the best chocolate dessert that you’ve ever tried! Dive in, beautiful people!

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Breakfast & BrunchMiscellaneousSnackVegan foodVegetarian food

Homemade Cinnamon Granola (Healthy Muesli)

November 13, 2020November 13, 2020

Come on people! Get inspired to spice up your own breakfast and become proud of what amazing things can you make with your own bare hands and a tiny twist of imagination. This healthy muesli contains no sugar, is made from completely nutritious ingredients and can be stored for up to a month in a …

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DinnerLunchMain DishesVegan foodVegetarian food

Creamy Tahini Lentils

October 12, 2020October 12, 2020

Well, I used to be a firm anti-lentils girl, but knowing its rich nutritional values, I decided to put some efforts and make a few experiments to get to a lentils meal that I will like. And it was all worth it! I don’t just like it, I LOVE IT! You should give it a …

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Breakfast & BrunchDessertsSnackVegan foodVegetarian food

Vegan Dessert With Shredded Oats

September 14, 2020September 14, 2020

You can make this vegan dessert and eat it for breakfast or dessert. It is very tasty and refreshing and believe that all ages will adore it! Prepare it and leave it in the fridge for at least 1 hour for the best taste. Fin the recipe for the healthy jam used as an ingredient …

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Breakfast & BrunchMiscellaneousSnackSpreads & SaucesVegan foodVegetarian food

Healthy Peach & Cinnamon Jam (20 minute recipe)

August 21, 2020August 21, 2020

Make it right away and then try and experiment with other fruits to see how good jams will turn out, with 0% sugar, rich in nutritional values and delicious! You can try them in combination with some nut butter or peanut butter… Or in overnight oatmeal and muffins. Too good! there is an endless list …

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DessertsSnackVegan foodVegetarian food

Healthy Lemon Tart

August 20, 2020August 20, 2020

This is my recipe of a perfectly delicious and 100% healthy Lemon Vegan Tart. You just have to make it before this summer ends. No need to say more.

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BeveragesBreakfast & BrunchMiscellaneousSnackVegan foodVegetarian food

Smoothie Challenge Day 3: Choco Smoothie

July 29, 2020July 29, 2020

I present you my smoothie for DAY 3 of Bet You’re Hungry Smoothie Challenge! I will call it Choco Smoothie because of the brown color, and the incredible chocolate taste. I used the following ingredients: chard, blueberries, banana, peach, flax seed, almond milk, vanila extract and cocoa powder. Enjoy!

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BeveragesBreakfast & BrunchMiscellaneousVegan foodVegetarian food

Smoothie Challenge Day 1: Pink Smoothie

July 27, 2020July 27, 2020

I present you my smoothie for DAY 1 of Bet You’re Hungry Smoothie Challenge! I will call it pink smoothie because of the beautiful bright pink color, and I love it because of the sweet taste and the creamy structure. It contains all the vitamins that I need to take in for one healthy breakfast. …

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BeveragesVegan foodVegetarian food

Homemade Almond Milk

July 26, 2020July 26, 2020

Learn how to make almond milk at home! Homemade almond milk is healthier than many store-bought options (no gums, chemicals or nasty ingredients) and all you need are almonds, water, some natural sweetener (if you like it a bit sweet), and a blender. That’s it!

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DessertsSnackVegan foodVegetarian food

Bounty Cupcakes With Raspberries: No Bake

July 26, 2020July 21, 2020

This is one of my last creations for sweet and healthy pleasure. Easy to make, quick, and without baking! Inspired by Bounty chocolate, I wanted to make a healthy version of it, but in the meantime to add some freshness with raspberries. This is the result! Such an extraordinary taste! Store in an ordinary refrigerator. …

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DinnerLunchMiscellaneousSide DishesVegan foodVegetarian food

Potatoes Baked In Beer

June 30, 2020June 30, 2020

Beer contains folic acid and is not harmful if drunk in moderation – on the contrary, the body benefits from this type of acid. In this case, I decided to consume it through food because in that way it does not cause bloating, and not everyone is a fan of the direct taste of beer. …

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Breakfast & BrunchSnackSpreads & SaucesVegan foodVegetarian food

Easy & Unsweetened Homemade Raspberry Jam

July 2, 2020June 19, 2020

This flexible, small batch recipe doesn’t use tons of sugar as is used in traditional jams and it is very easy and quick to make. The flavor may be varied according to preference and what’s on hand. Blueberries, strawberries, and raspberries are my usual picks for this type of jam, but you can add other …

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AppetizersDinnerLunchSide DishesSnackVegan foodVegetarian food

Crispy & Baked: Sweet Potato Fries

June 10, 2020June 10, 2020

Enjoy these addictive oven-baked sweet potato fries as a snack with your favorite dipping sauce or as an addition to any main dish. And once you know how to make them, you will never have an excuse to not cook sweet potatoes again. Those kids who won’t eat their veggies? Trust me, they’ll eat so …

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DessertsSnackVegan foodVegetarian food

Blueberry Tart

June 7, 2020June 6, 2020

No matter how you slice it, this healthy Blueberry Tart is the perfect summer dessert! Feel free to read further and learn how to make this heavenly snack in your own home.

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Breakfast & BrunchDessertsSnackVegan foodVegetarian food

Sweet Rice Cakes

June 4, 2020June 4, 2020

Instead of cupcakes, why not rice cakes? The combinations that you can do with those rice cakes are endless. You can use it for breakfast, both sweet or savory, or as a dessert. This one particularly is wonderful for kids. It’s not only sweet and tasty, but it is also good for their health. They …

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DessertsSnackVegan foodVegetarian food

Healthy Chocolate-Coconut Ice Cream

May 31, 2020May 31, 2020

It is finally here! My first recipe for totally Healthy Ice Cream, first of the many that will follow because there is a long beautiful summer in front of us! Enjoy!

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DinnerLunchSoups & StewsVegan foodVegetarian food

Spanish Cuisine: Gazpacho Soup ??

May 30, 2020May 30, 2020

This refreshing cold Spanish Gazpacho soup is incredibly easy to make (15 minutes) and perfect served fresh on a hot summer’s day. Read the recipe here. It is a natural source of vitamins (A, C, and E), carbohydrates, phosphorus, iron, calcium, and magnesium. And let’s not forget that it is immensely tasty and refreshing! It is …

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AppetizersMiscellaneousVegan foodVegetarian food

Healthy DORITOS Chips

May 30, 2020May 28, 2020

Have you ever imagined having the opportunity to eat Doritos chips, GUILT-FREE, whenever you want? I did 2 experiments before getting to this perfect Doritos recipe, but finally, here it is! Healthy, crunchy and tasty! Original Doritos are very high in fat and sodium (in 12 pieces of chips there are 8 grams of fat, …

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Main DishesSoups & StewsVegan foodVegetarian food

Creamy Vegetable Soup

May 23, 2020May 23, 2020

Smooth and silky, rich, and satisfying, this creamy soup recipe is liquid joy in a bowl. We will make lots of cream soups here, so you will have plenty of options for a light and nutritious dinner. Take a look!

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DessertsSnackVegan foodVegetarian food

Coffee-Banana Split

May 25, 2020May 23, 2020

Have you had lunch already? Well, now is the time for a quick and phenomenal sweet experience with wonderful taste and appearance. Get ready, with me you will always have quick and delicious desserts that will honor yourself, your family, and even the unexpected guests at the door 🙂 All rights reserved, I present you …

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DinnerLunchMiscellaneousSide DishesVegan foodVegetarian food

Macedonian Dried Potato ??

May 22, 2020May 22, 2020

I present to you another way to prepare delicious potatoes, and that is one well-known Macedonian dry potato recipe. This is just one part of my intention to convince you to give up the habit of consuming french fries, so get ready, I will share with you many more ways to prepare healthy potatoes. My …

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AppetizersMiscellaneousSnackVegan foodVegetarian food

Healthy Crackers

May 14, 2020May 14, 2020

We can all agree that both adults and kids, we all LOVE crackers! Luckily for all of us, I present to you my most recent eureka: the healthiest crackers ever! They are extremely delicious, crunchy, and easy to prepare. Take a look and book a date with your oven tonight! Bake some love for your …

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LunchMain DishesSoups & StewsVegan foodVegetarian food

Macedonian Lentil Stew ??

May 10, 2020May 10, 2020

Like other legumes, the lentil (lens culinaris) contains a lot of protein and is a very nutritious food. In addition, it has a strong power of lowering blood cholesterol levels and helping the maintenance of blood sugar levels. One of the healthiest Macedonian dishes is the famous lentil stew that you simply have to try.

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DessertsSnackVegan foodVegetarian food

Chocolate Orange Pudding

May 9, 2020May 9, 2020

Easy to make and extremely delicious dessert recipe that should be on your to-do list. And let’s keep in mind that it is good for your health. Share your thought if you like it!

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AppetizersDinnerLunchSide DishesVegan foodVegetarian food

Crispy Potato Wedges

May 9, 2020May 9, 2020

I present to you the reason why I haven’t eaten french fries for years. It’s because of my discovery, a way to cook potatoes in a much healthier way. On top of that, they are a million times crunchier and tastier! And inside as soft as bread. Try them and find out that your new …

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AppetizersBreakfast & BrunchSnackVegan foodVegetarian food

Oat Granola Bars

May 7, 2020May 7, 2020

Oatmeal bars are a healthy and delicious option for busy mornings. Plus, the beta glucan fiber in oats can help fill you up and may even reduce high cholesterol levels. This home-made delicious snack bars are the perfect option to start your work day with!

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Breakfast & BrunchDessertsVegan foodVegetarian food

Chocolate Oatmeal

May 6, 2020May 6, 2020

Oats are among the healthiest grains on earth. Studies show that oats and oatmeal have many health benefits. These include weight loss, lower blood sugar levels, and a reduced risk of heart disease. Would you still skip breakfast when this is on the menu?

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DessertsSnackVegan food

Healthy Snickers Energy Treats

May 25, 2020May 1, 2020

Guys, believe me, you haven’t tasted anything better than this in a looooong, long time. I challenge you to verify the stated above. You will not regret it!

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DinnerLunchMain DishesSide DishesVegan foodVegetarian food

Moroccan Turmeric Couscous ??

May 8, 2020May 1, 2020

Couscous is a type of pasta, originating from Morocco. These tiny balls of semolina flour are a traditional dish in North African and Mediterranean cuisine. They have a yellowish color and it serves as an ingredient in many dishes and salads. Couscous is a great substitute for rice. However, a cup of couscous has about …

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DinnerLunchMain DishesPizza & PastaVegan foodVegetarian food

Vegan Penne Zucchini ??

May 8, 2020May 1, 2020

The best thing about pasta is that it is both very versatile and very delicious. Stay tuned for hundreds of ways to prepare pasta at home. For example, check out this vegan pasta option, and share your thoughts about it.

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DessertsSnackVegan food

Raw Vegan Cake

May 3, 2020April 27, 2020

Dessert can be healthy, too! Here is a recipe for a cake that does NOT contain flour, refined sugar, nor cooking oil.

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About Me

Katerina
Katerina

My name is Kate, your host during this healthy gourmet ride, and also a person that finds joy in simple things such as book discussions, surprisingly good-tasting food, productive introspection, every single nature creation or phenomenon, warm foamed coffee on a cold day, and cat cuddles.
If you want to find out more, check out the about section.
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