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Healthy Food Diaries By Kate

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Home Recipes By Dish Type Seafood

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Seafood

DinnerLunchMain DishesSeafood

Spanish Cuisine: Mussel Paella ??

July 23, 2020July 23, 2020

Have you ever heard of the most famous Spanish dish: Paella? I have tried it last year during my visit to Barcelona, and I just have to tell you: it tasted like heaven! And I just knew that I must recreate it in my home. There’s one thing that most paella enthusiasts in Spain seem …

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DinnerLunchMain DishesSeafood

Mediterranean Cuisine: Cleaned Mussels With Wine & Garlic

July 3, 2020July 3, 2020

I just simply adore seafood and how healthy it is. Mussels in particular, they are high in protein and low in fat. This is great news for anyone on a calorie restricted diet, as it shows it’s possible to enjoy exciting meals that are healthy without sacrificing flavor They are also high in zinc, iron …

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DinnerLunchMain DishesSeafood

Salmon Cutlets Baked In Foil

June 28, 2020June 28, 2020

Extra fast and extra healthy lunch! What’s better than salmon? To be fair, salmon is quite expensive to buy it fresh, but frozen salmon cutlets give almost the same effect in terms of taste, and are much cheaper. Believe me, every bite is worth it! And the fact that this delicious dish is prepared in …

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Breakfast & BrunchDinnerLunchMain DishesMiscellaneousSeafood

Russian Cuisine: Healthy Mimosa Salad ??

June 5, 2020June 5, 2020

The Russian Mimosa salad first appeared in the Soviet Union in the early 1970s, and its name owes to the tender spring flower mimosa. It’s related to the fact that it’s equally delightful to the eye with a bright yellow color. Today, practically every café, and restaurant in Russia proudly serve this salad, and few …

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DinnerLunchMain DishesSeafood

Мy Mother’s Recipe: Baked Fish

June 1, 2020June 1, 2020

Throughout my childhood, I have always enjoyed the smell and taste of this meal! This is one of my mother’s most delicious recipes, so with her permission I decided to make it and share it with you. At home, we always made it with carp fish, but today I made it with hake fish because …

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About Me

Katerina
Katerina

My name is Kate, your host during this healthy gourmet ride, and also a person that finds joy in simple things such as book discussions, surprisingly good-tasting food, productive introspection, every single nature creation or phenomenon, warm foamed coffee on a cold day, and cat cuddles.
If you want to find out more, check out the about section.
I am so glad that you are here!

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