Healthy Food Diaries By Kate
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Ginisang munggo is a Filipino spicy mung bean soup. It is made with mung beans, garlic, tomatoes, and spices and it is incredibly healthy and tasty. Since I didn’t have Asian mung beans, I made it with red lentils and as a person who is not-a-huge-lentils-fan, I can say that this is the best thing …
I present you the most delicious treat in the Macedonian cuisine, according to me. This the perfect meal, whether it is served as breakfast or lunch, with a piece of warm bread and a bit of garlic paste, just enough to spin your head around because it is the single best match in the world: …
This refreshing cold Spanish Gazpacho soup is incredibly easy to make (15 minutes) and perfect served fresh on a hot summer’s day. Read the recipe here. It is a natural source of vitamins (A, C, and E), carbohydrates, phosphorus, iron, calcium, and magnesium. And let’s not forget that it is immensely tasty and refreshing! It is …
Smooth and silky, rich, and satisfying, this creamy soup recipe is liquid joy in a bowl. We will make lots of cream soups here, so you will have plenty of options for a light and nutritious dinner. Take a look!
Like other legumes, the lentil (lens culinaris) contains a lot of protein and is a very nutritious food. In addition, it has a strong power of lowering blood cholesterol levels and helping the maintenance of blood sugar levels. One of the healthiest Macedonian dishes is the famous lentil stew that you simply have to try.
In Macedonia, there is one saying used when something is very simple, we say: easy as preparing a bean stew. But the fact that almost everyone who has ever tried bean stew in different places has just as many different experiences proves it wrong. Experiences (from very bad to great) testify that the preparation of …