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Healthy Food Diaries By Kate

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Home Kitchen Type Asian

Browsing Recipe Cuisine

Asian

Breakfast & BrunchDinnerLunchMain DishesSoups & StewsVegetarian food

Filipino Monggo Stew

March 4, 2021March 4, 2021

Ginisang munggo is a Filipino spicy mung bean soup. It is made with mung beans, garlic, tomatoes, and spices and it is incredibly healthy and tasty. Since I didn’t have Asian mung beans, I made it with red lentils and as a person who is not-a-huge-lentils-fan, I can say that this is the best thing …

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Breakfast & BrunchMain DishesVegetarian food

Indian Cuisine: Akoori

February 20, 2021February 20, 2021

Are you ready for your new weekend breakfast or brunch? I present you Akoori – Indian scrambled eggs that are slightly spicy and full-flavor packed. Fill your home with the smell of an incredibly tasty dish!

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DinnerLunchMain Dishes

Thai Peanut Chicken 🇹🇭

December 5, 2020December 4, 2020

I can see by the results in my story survey that you have cravings for Asian food, too. I present you one extraordinary Thai specialty, named as Peanut Chicken. It has exotic taste and it goes perfectly with potatoes or rice as a side dish. Take a look!

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Breakfast & BrunchLunchMain DishesMiscellaneousVegetarian food

Israeli Cuisine: Shakshouka ??

July 1, 2020July 1, 2020

Shakshouka is an easy, healthy breakfast (or any time of day) recipe in Israel and other parts of the Middle East and North Africa. It’s a simple combination of simmering tomatoes, onions, garlic, spices and gently poached eggs. It’s nourishing, filling and one recipe I guarantee you’ll make time and again. Beside in the city …

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DinnerLunchMain Dishes

Indian Cuisine: Coconut Curry ??

July 23, 2020June 17, 2020

Here’s a really terrific Coconut Curry Sauce with beautiful depth of flavor yet is made with everyday spices. It’s an Indian style sauce – outrageously addictive, and pairs beautifully with chicken or vegetables. As a side dish, I recommend cooked rice or baked potatoes.

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Breads & PastryBreakfast & BrunchMain DishesSnackVegetarian food

Israeli Sambusak (healthy pastry) ??

May 20, 2020May 20, 2020

The Israeli sambusak (sambusaq) is the Israel’s answer to the calzone or empanada. It is a pastry that you can make it by baking or frying and it has a triangle or half-moon shape. The recipe belongs to the Jewish cuisine, and various recipes have been brought to Israel by Jewish migrants from the Middle …

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DinnerLunchMain Dishes

Chicken In Homemade Sweet & Sour Sauce

May 18, 2020May 15, 2020

Let me present you my delicious version of a Chinese dish. This recipe includes a homemade version of the popular, Chinese sweet and sour sauce. It has the same flavor (even better), and it DOESN’T contain soy, sugar, and ketchup. With only a handful of ingredients and 5 minutes of your time, this sweet and sour …

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DinnerMain DishesSide Dishes

Indonesian Dish: Nasi Kunyit (Turmeric Rice) ??

May 13, 2020May 13, 2020

Nasi Kunyit is rice cooked with turmeric and some other great ingredients (“Kunyit” is the Indonesian word for turmeric, “nasi” means rice). This yellow rice represents a famous Indonesian celebratory dish. People in Indonesia usually serve it during weddings and special occasions (they even serve it for the occasion of newborn babies’ first full moon!). …

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DinnerLunchMain Dishes

Chinese Chicken Veggie Wok ??

May 10, 2020May 10, 2020

You might think fast Chinese food when you hear the word “wok,” and you’re not totally off base. The wok is where you make stir-fries with many flavors (the heat is kept on high for faster cooking). Today, I am bringing right into your kitchen the healthiest version of the popular Chinese takeout. While whipping up …

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DinnerLunchMain Dishes

Afghan Seekh Kebab Curry ??

May 8, 2020May 8, 2020

Before I introduce you to this MUST-IMMEDIATELY-TRY Afghanistani dish, I would like to share with you something about Asian food. You will see many Asian dishes on my blog because I find them very delicious. Especially curries, they are a piece of heaven in the world of food. I would like to specify that a …

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LunchMain Dishes

Indian Cuisine: Spinach & Chicken Garam Masala Curry ??

May 8, 2020April 27, 2020

Indian cuisine is one of the most diverse cuisines in the world. You can buy Indian spices in any spice shop worldwide and you can also order online.

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About Me

Katerina
Katerina

My name is Kate, your host during this healthy gourmet ride, and also a person that finds joy in simple things such as book discussions, surprisingly good-tasting food, productive introspection, every single nature creation or phenomenon, warm foamed coffee on a cold day, and cat cuddles.
If you want to find out more, check out the about section.
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