Healthy Food Diaries By Kate
Bolognese sauce known in Italian as ragù alla bolognese, (or simply ragù) is a meat-based sauce in Italian cuisine, typical of the city of Bologna. Take a look at this 100% healthy variation of the sauce, combined with wholemeal pasta penne.
These healthy baked chicken nuggets are coated in crushed cornflakes instead of flour and breading and they are baked instead of fried. In fact, there is NO OIL at all! And you only need a few ingredients to make them perfect, alongside with 3 healthy sauces (I am sharing their recipe, too), and you have …
This flexible, small batch recipe doesn’t use tons of sugar as is used in traditional jams and it is very easy and quick to make. The flavor may be varied according to preference and what’s on hand. Blueberries, strawberries, and raspberries are my usual picks for this type of jam, but you can add other …
I really like wholemeal bagels, they are ideal for breakfast and you can use them as a take away food, whenever you want to. Today, I have prepared a delicious combination of these bagels, which is made with pesto sauce and mini Caprese salad. Believe me, it is a very tasty combination! You can buy …
Here’s a really terrific Coconut Curry Sauce with beautiful depth of flavor yet is made with everyday spices. It’s an Indian style sauce – outrageously addictive, and pairs beautifully with chicken or vegetables. As a side dish, I recommend cooked rice or baked potatoes.
