Name: Macedonian Dish: Wholemeal Spinach And Cheese Pie ??
Prep time: 15 min
Cook time: 40 min
Total time: 55 min
Yield: 8
Ingredients: spinach; spring onions; white cheese; eggs; wholemeal flour; salt; black pepper; yogurt; dried basil

What’s in 100 grams of spinach? There are only 23 calories. Spinach contains a solid amount of soluble fiber and it is an active part of blood cholesterol-lowering programs. It has about 25 percent of the daily requirement of iron. Also, it has 4 times the daily requirement of vitamin K. Vitamin K plays a key role in strengthening bone mass. Not to mention that it has about 47 percent of the necessary daily allowance of vitamin C. Vitamin C is a powerful antioxidant that helps the body develop resistance to infections. Check out this recipe filled with spinach and have your bite of health!

Ingredients

0/9 Ingredients

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500 g spinach
2 spring onions
400 g white cheese
3 eggs
2 cups wholemeal flour
1 tsp salt
1 tsp black pepper
50 ml yogurt
1 tsp dried basil

Instructions

0/3 Instructions

Step 1 Wash the spinach well and simmer it together with the onion.
Step 2 In a separate bowl, chop the cheese, add eggs, salt, pepper, and 2 cups of flour.
Step 3 Add the mixture to the bowl with the spinach, transfer it all to a baking pot, cover with egg, basil, and yogurt mix and bake for 40 minutes at 200 degrees.