Creamy Tahini Pasta 🇮🇹
The tahini sauce is consisted from few simple ingredients – tahini being the star of this recipe. Tahini is a rich, creamy paste made from ground sesames, you can find it in every market. Tahini is fairly low in calories but high in fiber, protein, and several important vitamins and minerals. It pairs amazingly with fresh lemon and garlic, …
Healthy Oatmeal Base Pizza 🇮🇹
This pizza is made with oatmeal dough which not only does not provoke a guilty conscience, but it is also recommended for your health due to the nutrients it contains. And on top of that each of you can make it in just 30 minutes and it tastes just like the standard pizza. Or even …
Wholemeal Blue Cheese Pizza
Get yourself some wholemeal flour at home, so you can afford this pleasure for up to a few times a month. You should also get tomato puree or homemade tomato sauce as a mandatory ingredient, and I will leave the rest to your imagination.
Wholemeal Spaghetti with Mushroom & Arugula Cream Sauce ??
Make this creamy mushroom pasta dish on days when you need a big bowl of comfort. Cream, parmesan, white wine, and some other magic components. Simply delicious!
Macedonian Cuisine: Traditional Wholemeal Pasta -Jufki ??
“Jufki” is the name of the traditional Macedonian pasta, which many people still make at home with their bare hands. Although they can be bought ready-made at a store, the traditional pasta taste is still irreplaceable. You do not need to work hard for this dish, they are done in several minutes. I prepare them …
Wholemeal Penne Bolognese ??
Bolognese sauce known in Italian as ragù alla bolognese, (or simply ragù) is a meat-based sauce in Italian cuisine, typical of the city of Bologna. Take a look at this 100% healthy variation of the sauce, combined with wholemeal pasta penne.
Fussili With Homemade Pesto Sauce ??
Pesto is easy to make from scratch with just a handful of ingredients. Its fresh flavor is the highlight of this super-fast pasta dish, packed with freshly grated parmesan and maybe some white wine. Mmmm, perfect for this summer. Pesto sauce is always matched with twisted pasta, so make sure you buy some curly wholemeal pasta it …
Healthy Spaghetti Cacio e Pepe ??
Maybe you are already familiar with the famous Italian pasta sauce – Cacio E Pepe. If you are not, literally, cacio e pepe means “cheese and pepper” in Italian. And there you are, quite close to this sauce’s ingredients. It is usually made with lots of parmesan and black pepper but I am bringing to …
Mediterranean Pasta ??
Fish (including tuna and sardines) is a healthy food that provides the body with omega-3 fatty acids and other nutrients. In this case, I prepared pasta with tuna and some other interesting ingredients. Just one small note, due to the amount of mercury in the tuna, the recommended dose of tuna for one human body …
Lasagna Made Of Wholemeal Tortillas ??
Are you ready for a quick and light version of your favorite lasagna? Check out the recipe below!
Vegan Penne Zucchini ??
The best thing about pasta is that it is both very versatile and very delicious. Stay tuned for hundreds of ways to prepare pasta at home. For example, check out this vegan pasta option, and share your thoughts about it.
Pizza with flour-free dough ??
Craving for pizza does not mean that you should throw out all of your healthy habits away. Check out this recipe and think twice before calling for pizza delivery. You will be surprised how many easy recipes I have prepared for you, meaning you will be able to reduce fat and salt by still preserving …
Spaghetti Made Of Zucchini ??
Besides wholemeal pasta, we can use vegetables for our Italian dinner. Try the recipe below and share your thoughts.