Healthy Food Diaries By Kate
Today I prepared for you one of the oldest, most delicious and healthiest Macedonian dishes ever. It is a meal made of cornmeal or semolina and several other ingredients and it has a very positive effect on overall human health. All you need for you to make it will need polenta, Greek yogurt, butter, white …
Moroccan saffron chicken is an aromatic dish, very easy and has amazing flavors! The history of saffron can be traced back to 3000 years and it is one of the costliest spices used in Ayurveda. It has antioxidants that boosts immunity and has anti-inflammatory and anti-fungal properties. The medicinal properties of saffron are numerous. It …
Not a single one unhealthy cake or cookie can bring me cravings once I can make myself this kind of a healthy dessert. Can you believe that all of the ingredients are good for your nutritional? Check them out and see it for yourself!
I present you one of the most delicious Macedonian meals: Sarma. It is basically stuffed cabbage rolls which is prepared mostly in winter. Since it is prepared in larger quantities, sarma is usually eaten for several days. If you can resist the temptation, eat it the next day after preparation, it tastes even better! And …
Spiced buttery leeks alongside with some eggs… You are not gonna believe the incredible taste of this dish. Why is it healthy? Say no more. Leeks are a good source of vitamins A, C and K (important for helping your blood to clot). They also contain minerals such as iron (which is important for red …
