Category: Breakfast & Brunch, Snack, Spreads & Sauces, Vegan food, Vegetarian food
Yields:
1 Serving
Difficulty: Easy
Prep Time: 5 Mins
Cook Time:
25 Mins
Total Time:
30 Mins
This flexible, small batch recipe doesn’t use tons of sugar as is used in traditional jams and it is very easy and quick to make. The flavor may be varied according to preference and what’s on hand. Blueberries, strawberries, and raspberries are my usual picks for this type of jam, but you can add other fruits too! The health benefits are beyond the limits!
Ingredients
Adjust Servings
Instructions
- Melt the coconut oil in a saucepan and add the raspberries.
- Cook over medium heat for a few minutes, then add 1/2 cup water.
- Leave the pot on the fire for another 10 minutes, stirring constantly.
- Remove the pan from the heat, add the honey, stir, add the chia seeds and let stand for about half an hour and cool.
- After that, you can transfer the jam to a jar. Serve on a bread slice previously coated with peanut butter as a tasty option. The amounts stated are enough for one average sized jar.