Chocolate Oatmeal
Oats are among the healthiest grains on earth. Studies show that oats and oatmeal have many health benefits. These include weight loss, lower blood sugar levels, and a reduced risk of heart disease. Would you still skip breakfast when this is on the menu?
Servings:
1
yield(s)
Prep Time:
10
mins
Cook Time:
5
mins
Total Time:
15
mins
Ingredients
-
100
g
oats
-
3
tsp
cocoa
-
1
tbsp
honey
-
30
g
ground walnuts
-
1
cup of water
Instructions
-
Pour the water and the oats into a cooking bowl. Cook them over high heat by stirring constantly, until you get a thick paste of oatmeal (about 5 minutes). Before the water boils, pour the cocoa into the cooking bowl and stir.
-
Remove the pan from the heat, add the crushed walnuts and honey, mix well and pour the mixture into a bowl. Decorate as desired. What a guarantee for a lovely day, isn't it?