Creamy Arugula Chicken
I love creamy dishes and I am extremely happy if I get them to be creamy and healthy too. :) This a dish that I spontaneously created, but it tastes very, very good! I will definitely make it again on many occasions. It fits perfectly with potato wedges or some salad.
Servings:
2
yield(s)
Prep Time:
15
mins
Cook Time:
30
mins
Total Time:
45
mins
Ingredients
-
500
g
chicken meat
-
1
tbsp
sesame
-
1
tbsp
olive oil
-
200
g
red beans
(canned)
-
50
g
mustard
-
20
pieces of arugula
-
2
tsp
salt
-
2
tsp
black pepper
-
250
g
cooking cream
Instructions
-
Chop the chicken into cubes and season with salt and black pepper. Then coat each cube of chicken with mustard.
-
Fry the meat together with the sesame seeds for a short time in olive oil. Then let it simmer for 15 minutes in the water that it will release.
-
Add the canned red beans and simmer for another 10 minutes. Try a cube of meat to see if it is well cooked.
-
Add 15 leaves of arugula and cooking cream. Simmer and stir for another 5 minutes on low heat.
-
At the end of the top add 5 more leaves of arugula for decoration and serve with garnish with potatoes or salad.